Our Labyrinth, a classic seven circuit pattern, is open all year round for walking mediations. You walk through the pathways to get to the center; it is the journey that is important. Following some basics steps can guide you in the spiritual practice.
Before entering consider a contemplative question or prayer in your mind before you step into the labyrinth.
While walking you follow the steps. There are no decisions to make.
Upon reaching the center pause in silence to hear God's word. Ask yourself, " What am I feeling right now?"
As you walk back bring to mind again the contemplative question or prayer with which you began your journey.
You may want to note in a journal what you discovered.